How to work with Ciara

If you are overseas services are Nutrigenomics and Health consultation.
Herbal medicines cannot be posted outside of Ireland, but I may be able to recommend local alternatives depending on where you live. In Ireland; First consultations take place in person at the Clinic in Templemore, follow ups can be done remotely if appropriate.

Initial consultation €110/90 mins, follow up consultation €60 /45mins.

A first consultation typically lasts around 90 minutes, and the time tends to pass quickly. During this initial consult, we’ll have a conversation about your concerns and how I can support you. I’ll ask questions about your medical history, family history and current health, and we’ll explore aspects of your diet and lifestyle.

If appropriate, a physical examination may be conducted—this could include checking your pulse, measuring blood pressure, examining your skin, nails, and ears, and listening to your lungs or heart. A urine test may also be performed, along with other clinical assessments commonly carried out by GPs, such as evaluations of the nervous system, musculoskeletal function, abdomen, and cardiovascular health. Any relevant blood tests or medical reports will be reviewed and interpreted. The goal of this consultation is to collaborate on a treatment plan tailored to your needs, developed jointly between you and I.

75-minute online consult €150

Maybe you have been dealing with a chronic condition that is not turning around with the usual routes, or you would just like to feel more energised, more present in your life, maybe look forward to a healthy retirement with plenty of mobility to do the things you want to do?

Whether it is a long-term illness (excludes cancer), or you are going through a stressful or emotional transition which is affecting your health, you may benefit from a review of what you are doing to support yourself.

This could be your nutrition, hormone levels, or even a current treatment plan. I can review your medical reports and tests to have a discussion about the ways in which herbs, supplements, nutrition and lifestyle interventions may help you to be your best or give you direction on relevant investigations which may guide you back to health.

This consultation is followed up with an email outlining things discussed and suggestions to achieve your goals.

— Lifecode Gx 

Initial 1 x panel plus test kit = €265, further test panels €140 each (may be subject to change with GBP rates). I reccommend a minimum of 2 panels, but 3 is ideal. Turn around time is usually 28 days, you have 6 months from the date of the first test to add on subsequent panels, so if you need to financially plan for the testing this is viable. If you test 4 panels the 5th one is free. There is also additional postage from Ireland to UK of sample and kit via An Post (no courier needed)

Total test cost for 3 = €545, cost for 2 = €405.

Lifecode provides in depth analysis of different systems put together in a logical format with ease of interpretation. Best suited to clients with particular interests like fertility, hormone health, cancer support, metabolic health, mental health (trying to find the right medication or come off long term medication and looking for support), nutrition optimisation, Thyroid disease Graves/Hashimotos. 

CONSULTATION FEE:

2 reports includes initial consult (40 min)  to determine which panels or combinations will give you the best information and report consult (90min) with a summary report/interpretation to keep. €250

3 reports includes initial consult (40 min)  to determine which panels or combinations will give you the best information and report consult (90min) with a summary report/interpretation to keep. €300

If you have done nutrigenomics with me and would like to continue to consult with me, subsequent appointments will be charged at 60€ for 45 mins or €75 for 1 hr.

If you have already had genetic work done and would like a high level interpretation of the results as they relate to you as an individual, these fees are calculated on an individual basis as there is great variance in the volume (and usefulness) of data generated by different companies operating in this arena.