How to work with Ciara

If you are overseas services are Nutrigenomics and Health consultation.
Herbal medicines cannot be posted outside of Ireland, but I may be able to recommend local alternatives depending on where you live. In Ireland; First consultations take place in person at the Clinic in Templemore, follow ups can be done remotely if appropriate.

Herbal medicine consultation

Initial consultation €110, follow up consultation €60 45mins.

A first consultation typically lasts around 90 minutes, and the time tends to pass quickly. During this initial consult, we’ll have a conversation about your concerns and how I can support you. I’ll ask questions about your medical history, family history and current health, and we’ll explore aspects of your diet and lifestyle.

If appropriate, a physical examination may be conducted—this could include checking your pulse, measuring blood pressure, examining your skin, nails, and ears, and listening to your lungs or heart. A urine test may also be performed, along with other clinical assessments commonly carried out by GPs, such as evaluations of the nervous system, musculoskeletal function, abdomen, and cardiovascular health. Any relevant blood tests or medical reports will be reviewed and interpreted. The goal of this consultation is to collaborate on a treatment plan tailored to your needs, developed jointly between you and I. You’re encouraged to ask questions at any point.

Health Consulation – Overseas clients

75-minute online consult €110

Maybe you have been dealing with a chronic condition that is not turning around with the usual routes, or you would just like to feel more energised, more present in your life, maybe look forward to a healthy retirement with plenty of mobility to do the things you want to do?

Whether it is a long-term illness (excludes cancer), or you are going through a stressful or emotional transition which is affecting your health, you may benefit from a review of what you are doing to support yourself. This could be your nutrition, hormone levels, or even a current treatment plan. I can review your medical reports and tests to have a discussion about the ways in which herbs, supplements, nutrition and lifestyle interventions may help you to be your best or give you direction on relevant investigations which may guide you back to health.

This consultation is followed up with an email outlining things discussed and suggestions to achieve your goals.

Nutrigenomics 360

€650

360-degree nutrigenomics assessment including full report, lifestyle advice, herbal Rx if required, supplement/nutrition advice/goals.

Follow up email including summary relevant to the patient and case history.

Follow up 30-minute call 4 weeks after initial consult.

Does not include the cost of the DNA testing kit (approx.€160).