Ginger capsules

€20.00

Useful for indigestion and bloating, helps to activate peristalsis (movement) in the gut.
Valuable in constipation type SIBO.
Anti-inflammatory action useful in osteoarthritis comparable to a mild non steroidal anti-inflammatory in studies.
Menstrual pain (especially the type of pain that improves with heat/hot water bottle); can be taken as needed for this type of pain, ideally started before the onset of the period which will help relieve any pelvic stagnation.
May worsen reflux in certain sensitive individuals in this case it may be useful to take with food.
Consult with a professional medical herbalist if on warfarin or other blood thinning medications.

Directions: recommended dosage range is 3-9 grams daily (3000-9000mg).

Start low and increase dosage to effective dose for you: 2-3 capsules a day for osteoarthritis, dosage for period pain could be 2 capsules up to twice daily or 5 capsules daily.

Only take in pregnancy under supervision of a medical herbalist.

PRICE: €20 per 100 capsules

(333mg per capsule of a 5:1 powder extract equivalent to approx.. 1600mg of dry ginger root).