PLEASE NOTE: CURRENT ADVERTISEMENT IN THE SOURCE BOOKLET OUTLINES THE INCORRECT START DATES FOR THE NEXT COURSES, PLEASE SEE BELOW.

THE CURRENT CLASSES ARE FULL !

NEXT 6 - WEEK PREGNANCY YOGA CLASSES STARTING

Thursday April 15th, 2010

TIME: 6.15-7.15 PM (sharp!)

VENUE: The Source Arts Centre, Thurles

See: http://www.thesourceartscentre.ie  for location details

Cost: €75 for 6 classes

Book-in early to guarantee a place as class sizes are limited and usually fill up quick!

Please call 087-2440301 begin_of_the_skype_highlighting              087-2440301      end_of_the_skype_highlighting begin_of_the_skype_highlighting              087-2440301      end_of_the_skype_highlighting begin_of_the_skype_highlighting              087-2440301      end_of_the_skype_highlighting or email me at info@herbalist.ie

Yoga mats and all accessories will be provided, although if you have your own mat or blanket please do bring it.Pregnancy yoga is safe to practice from week 16 to week 40 of your pregnancy.It provides a time and space for you to bond with your baby and to physically prepare for the birthing experience.

 GENERAL/POST-PREGNANCY YOGA CLASSES     

Next course STARTING  April 15th @ 7.20-8.20pm book early spaces limited

Previous yoga experience would be an advantage for this class. There will be a focus on strengthening the core muscles, so its an ideal post pregnancy class, but all are welcome!

Cost = €70 for a 6 week course  

                                         LOOKING FOR AN ANTE-NATAL CLASS ?

Are you looking for a class with all the facts and something extra?

Brenda O' Toole is a midwife with 16 years experience, 3 children, and qualifications in pregnancy reflexology, hypnobirthing and homeopathy. She provides a truely holistic ante-natal experience with small classes. These are available to singles and couples.

Current classes running in Thurles and Naas.

To find out more information about Brenda and upcoming classes please follow the link below.

Brenda O' Toole - ante-natal classes